I help capable and passionate people intentionally create energy, clarity, and contentment through individual coaching, leadership training, and applying yogic principles on and off the mat.
Based on my 20 years of experience leading a small non-profit and and having many tools available to me since I’d been in recovery since 1988, I was still exhausted. My well was empty. I had little to show for my stress and busyness.
Despite my best efforts, skills, and commitment, I was unhealthy, unhappy, inefficient, ineffective, and disconnected from what mattered. Through several difficult turning points, I realized that it was up to me to create the life I longed for.
I have come a long way in creating space for greater energy, clarity, and contentment, and I’d like to support you on your journey.
Contact me for a free consultation.