kris m beal Heart & Humor of Being HumanWelcome back to the revival of the Heart & Humor of Being Human.

What began as a digital sabbatical became a 2.5 year break from my on- and off-line activities.

Here’s what I learned:

Despite my best efforts, skills, and commitment,  I was actually inefficient, ineffective, and disconnected from what mattered.

I was exhausted. My well was empty. And I had nothing to show for my stress and busyness.

I’m not an expert, and I’m certainly not perfect. But I have come a long way in creating space for greater energy, health, and contentment.

Oh yeah. I’m teaching yoga now. This really is a new chapter, eh?

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