Welcome back to the revival of my humble site.

What began as a digital sabbatical became a 2.5 year break from many of my online activities. Breaking my habits was both painful and freeing. Despite my intention to be productive through never ending multi-tasking,  I was actually quite inefficient and disconnected from what really mattered.

I’m not an expert, and I’m certainly not perfect. But I have come a long way in creating space to fuel my body, breathe on purpose, and  rediscover my spirit.

I’d be honored for you to join me as I share my pithy tips on how I fill my well and regain some balance.

Craving More Energy, Contentment, and Purpose?

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