Tripping Down the Fitness Path
I’m not a runner. I never have been. Even in school, I don’t ever remember running a mile. But for some strange reason (and believe me it’s strange), I was caught up by all these fitness people who love to run. So I decided to try the Couch to 5K...
Tripping Down the Fitness Path, Way Back
I’m not sure how or why I thought I would like to jog. I’ve never been a jogger – even in school my shins & ankles hurt. And even though I was a “normal” weight and fitness level as a kid, I was always slow. But I’ve been...