Tripping Down the Fitness Path
Well it’s been a few months since I’ve had my groove on. Hurting my low back in January definitely put a damper on my exercise routine – and that’s an understatement! Let me put it this way, it was one month before I could get out of bed...
New Empty Nesting, Way Back
Yep. Most of you know that things around the home front with my almost-18 year old son have been tense at best. The recent conflict associated choices and consequences of HIS actions was apparently too much for him to deal with. I returned home from a business trip...