Tripping Down the Fitness Path
You know that I love my Sonjia – she is ADORABLE! She wanted a little clip for her website, and I agreed to help her as long as I could poach use it :D Why I Love My Sonjia: She has fresh lemon for my water. She always has minty gum and extra scrunchies....
Tripping Down the Fitness Path, Way Back
After working with my trainer for a while, I’m still amazed that she can create interesting, challenging, and fun workouts. I haven’t been sore in a while – I’m getting stronger in so many ways – but I must admit, this one got me. This is...
Tripping Down the Fitness Path, Way Back
For those that know me, you know that Sonjia (prounounced Sone-Yah – not Sone-Jye-Ah) has been a big part of incorporating exercise into a healthy lifestyle. I’ve had trainers before – blah blah blah. I’ve even gone through periods of fairly...