Tripping Down the Fitness Path
When I first bought my jumprope (a while back), it was ugly. Picture Lucy with a jumprope. That was me. But it was more pathetic than funny. I tried. I showed the BF+ my attempts. He tried to be kind and hide his astonishment, but I know THAT look in his eyes. Just...
Tripping Down the Fitness Path, Way Back
I’m not a runner. I do not race. I’m not training for tough mudder. I’m not trying to lose weight. <I always pine for 5 pounds lighter, but not enough to give up half-and-half, nuts, or chocolate.> I will never be a fitness model. So...
Tripping Down the Fitness Path
I’ve been battling the couch potato syndrome. Again. I haven’t been completely inactive. Recently I’ve developed a reluctant fondness for a few group classes. Yep, you heard it here. I actually like step and spin classes. Who am I? But I...
Self Care & Wellness, Tripping Down the Fitness Path, Way Back
I have been guilty of the calorie obsession. Calories in. Stalking my HR monitor on the calories burned. It is definitely an interesting “exercise”. And I’m happy to say I’m not in that mode now. I have a little-by-little,...
Tripping Down the Fitness Path
What’s so great about running? I never ran a mile in school. I never thought it was fun. I took a class in college, and after 7 weeks, I still wasn’t enjoying it. So I dropped it. But then I plugged into this wonderful fitness tribe. A lot of you run. A...