Self Care & Wellness, Tripping Down the Fitness Path, Way Back
We’ve been back for a while and are still STOKED from our perfect vacation in South Lake Tahoe. We had a really wonderful time and have discovered the perfect recipe for a great vacation for the BF+ and me. We stayed in a house – so lovely – lots of...
Courage, Humor, Tripping Down the Fitness Path, Way Back
A year ago, I would have never guessed that I would be beginning mountain biking in Lake Tahoe. For those of you that know me, you know that my attempt to learn how to ride a bike has been a long and embarrassing journey. Seriously, when I started, I couldn’t...
Courage, Humor, Self Care & Wellness, Tripping Down the Fitness Path, Way Back
I know I’m getting better at learning to ride a bike. I’m shifting better. Sometimes the BF+ even says, “That was a good shift.” I don’t have to stop to rest – I can recover my HR on my bike while moving. (BF+ is very happy about...
Tripping Down the Fitness Path
It was a beautiful gathering in Boulder for the Fitness and Health Bloggers Conference. And fitting with a healthy meeting, there was lots of activities scheduled throughout the weekend. Yoga with Kia (Bodhi Bear) I know this may shock you, but I’m a little...
Courage, Humor, Tripping Down the Fitness Path, Way Back
When I talk about learning how to ride a bike, I’m not exaggerating (even though many would say I have a flair for the dramatic). A few months ago, I thought it would be fun, so I eventually took the plunge and bought my very own bike. I gotta say, I love my...