Completely Random Nonsense, Humor, Way Back
I’ve been breaking a sweat in the new home gym and have surprised myself. I CAN workout sorta hard on my own. Gotta say, it feels good! The BF+ and I haven’t really worked out together…. We’ve sorta crossed paths working out, but I’m...
Tripping Down the Fitness Path
I’ve been battling the couch potato syndrome. Again. I haven’t been completely inactive. Recently I’ve developed a reluctant fondness for a few group classes. Yep, you heard it here. I actually like step and spin classes. Who am I? But I...
Humor, Self Care & Wellness, Tripping Down the Fitness Path, Way Back
I have a long, sordid history battle with not drinking water. I didn’t know it was a battle or even a problem until my fainting at the gym landed me in the hospital. Diagnosis? Chronic dehydration. It shouldn’t be so shocking actually. I never drank water....
Self Care & Wellness, Tripping Down the Fitness Path, Way Back
I have decades of crappy exercise habits (i.e., NO ACTIVITY). I have decades of not caring that I was inactive because I was typically “thin”. (Don’t hate me – that’s my story.) So lack of motivation on the exercise front has always been...
Tripping Down the Fitness Path
I never played sports as a kid. I was the “smart” one who excelled in drama, speech, and grades. It never occurred to me to play sports. So this adult chapter of trying to become healthier is not in my genes. Overall I see myself as a reluctant exerciser...