It’s not unusual for me to feel a bit overwhelmed with deadlines, projects, and life in general. After all, I’m well practiced at handling being ridiculously over committed. Over the years, I’ve honed a few skills and habits that help ease the stress: Conquering email clutter Taking breaks Delegating Saying no to noise and needless [...]
We have too much email clutter, it has distracted our productive energy, and it has defined our new work life. Remember when email began? And the You’ve Got Mail inspired giddy excitement? It was like magic. We were COMMUNICATING via the computer! Flash forward 15 years. Ding You’ve Got Spam. Reply to All. Solicitations. Nonsense. [...]
I was a buried in email clutter, and it was ugly. My program was open all day and all night. I was spending about 75% of my time scrolling, reacting, deleting, forwarding, filing, and fretting over my inbox. So I decided to wage a war. The sheer volume of email clutter – that is by [...]
We spend a lot of time working – so why shouldn’t we create happiness in our workplace? Work does not have to be another four-letter word — we have a lot of control over our physical & mental space. Rather than waiting for “it” to happen, we can create the space where we smile and produce [...]
I recently realized that I’ve lied to myself AGAIN about my work. I’m so busy. My work is so hard. I’m so stressed out. Waaaaaaaaaaaah (enter Lucy cry). Granted, some of it is hard & yes I am busy. But most of it I’ve created myself – I have a part – and that’s the [...]
The workplace has become a deafening place with 24/7 demands. While technology has enabled us to learn and communicate in ways that were impossible 10 years ago, it has also created a sense of urgency to tasks that otherwise would not have crossed our desk. Amidst all the chaos and seemingly endless demands, we let [...]
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I have seen this a million times! You're a little person like me, right? We are last in the food...on My GAWD He Eats a Lot!
I am 58 and a half. I can pretty much eat whatever I want to as I swim, bike,...on My GAWD He Eats a Lot!
I eat more than my hubby at times. But I run more. He can't as he has a...on My GAWD He Eats a Lot!
For me, it's my husband's after-dinner snacking, usually peanut butter and graham crackers. It is so hard to see and...on My GAWD He Eats a Lot!
Aw, my dear... love the positive thoughts while making changes! I certainly thought you looked fit and trim at our...